Functional fitness for everyday results

Enjoy the benefits of a personalized functional fitness training program for a fraction of the cost. Gain access to dozens of targeted 30 minute workouts that can be completed at the gym or at home with little to no equipment.

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What is functional fitness?

Functional fitness is exercise with a purpose: helping you live a healthier, more fulfilling life everyday, not just in the gym. Unlike traditional workouts that focus on isolation training, functional training focuses on strengthening your muscles in ways that mirror your real, everyday movements. This helps improve overall body function with increased coordination, balance, posture, and flexibility, all while decreasing joint pain and reducing risk of injury.

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What are the benefits of functional fitness?

Increased endurance and strength
Improved flexibility, balance, and coordination
Expanded ease and range of motion
Improved posture
Enhanced speed and agility
Injury prevention and shortened recovery time
Improved cardiovascular and joint health
Increased understanding of your own body

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Workout Programs

Foundations of Fitness

Beginner-friendly workouts designed to build your functional fitness foundation and help you see everyday results.

Experienced Workouts

Workouts designed for intermediate to advanced exercisers to push you to your limit and take your fitness to the next level.

Foundations of Fitness- Body Weight

Beginner-friendly workouts designed to build your functional fitness foundation from anywhere - no equipment necessary!

Experienced Workouts- Body Weight

Body weight workouts designed to push intermediate to advanced exercisers to the next level - all without the use of equipment!

Core

In a rush? Try these targeted 6 to 10 minute core workouts designed to improve core strength and endurance and help you see results.

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Membership Plans

Choose a plan below to begin your 7 Day Free Trial and begin your journey to everyday results.

Platinum Plan (limited to first 25 people)

^$ 79.99 /month

Gain access to tailored online personal training, including 1 on 1 coaching, 2 live workouts a month, and unlimited access to our entire library of functional fitness focused workouts that can be completed at the gym or from the comfort of your own home.

Silver Plan

^$ 24.99 /month

Gain unlimited access to our entire library of functional fitness focused workouts that can be completed at the gym or from the comfort of your own home (1-on-1 training not included)

Meet Trainer Marc

My name is Marc and I'm a Personal Trainer. I have over 20 years of personal training experience, with clientele ranging from first time exercisers all the way to trained athletes in the NFL, NBA, NASCAR, and the Olympics, and everywhere in between. I am extremely passionate about bringing the benefits of functional fitness to all of my clients, and I cannot wait to see the results my functional fitness program can bring for you.

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Testimonials

Some weeks it's hard to stay motivated, but Marc knows how to keep me encouraged and challenged. He keeps the workouts varied and interesting and he is great at explaining the value and technique of different exercises.

Stacey R.

I have worked out with Marc for over a decade. He constantly challenges me and has helped me lose over 40 pounds. With his help, I have stayed healthy, while working a high stress job.

Chris V.

I've been fitness focused my entire life, but the past few years I have hit a plateau. Marc got me out of my slump and really elevated my workouts. His knowledge of the fitness industry and the human body put his workouts above others. He pushes you past what you think you're capable of doing. I highly recommend his services.

Ariel R.

I have a passion for rowing. Marc's knowledge of exercises has allowed me to compete at a high level. My time is limited, and he is able to utilize the time to design the workouts to keep me competitive.

Rob K.

Marc is a dedicated trainer and is great at his job! Marc genuinely cares about each of his clients and works hard to give you the best workout each session. He knows when to push you and when to pull back. I have worked out with Marc for over 14 years. Would not miss a workout unless absolutely necessary.

Lisa D.

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